Acid reflux disease is when acid from the stomach
leaks up into the gullet (oesophagus). This may cause heartburn and
other symptoms. A drug which reduces the amount of acid made in your
stomach is a common treatment and usually works well. Some people take
short courses of medication when symptoms flare up. Some people need
long-term daily medication to keep symptoms away.
The symptoms of acid reflux and oesophagitis
Heartburn is the main symptom. This is a burning
feeling which rises from the upper abdomen or lower chest up towards the
neck. (It is confusing as it has nothing to do with the heart!)
Other common symptoms include: pain in the upper
abdomen and chest, feeling sick, an acid taste in the mouth, bloating,
belching, and a burning pain when you swallow hot drinks. Like
heartburn, these symptoms tend to come and go, and tend to be worse
after a meal.
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Advice to relief the acid reflux symptoms
:
The following are commonly advised. However, there
has been little research to prove how well these 'lifestyle' changes
help to ease reflux.
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Smoking. The chemicals from cigarettes relax
the sphincter muscle and make acid reflux more likely. Symptoms may
ease if you are a smoker and stop smoking.
-
Some foods and drinks may make reflux worse in
some people. It is thought that some foods may relax the sphincter
and allow more acid to reflux. It is difficult to be certain how
much foods contribute. Let common sense be your guide. If it seems
that a food is causing symptoms, then try avoiding it for a while to
see if symptoms improve. Foods and drinks that have been suspected
of making symptoms worse in some people include: peppermint,
tomatoes, chocolate, spicy foods, hot drinks, coffee, and alcoholic
drinks. Also, avoiding large volume meals may help.
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Some drugs may make symptoms worse. They may
irritate the oesophagus, or relax the sphincter muscle and make acid
reflux more likely. The most common culprits are anti-inflammatory
painkillers (such as ibuprofen or aspirin). Others include:
diazepam, theophylline, nitrates, and calcium channel blockers such
as nifedipine. But this is not an exhaustive list. Tell a doctor if
you suspect that a drug is causing the symptoms, or making symptoms
worse.
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Weight. If you are overweight it puts extra
pressure on the stomach and encourages acid reflux. Losing some
weight may ease the symptoms.
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Posture. Lying down or bending forward a lot
during the day encourages reflux. Sitting hunched or wearing tight
belts may put extra pressure on the stomach which may make any
reflux worse.
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Bedtime. If symptoms recur most nights, the
following may help:
-
Go to bed with an empty, dry stomach. To do
this, don't eat in the last three hours before bedtime, and don't
drink in the last two hours before bedtime.
-
If you are able, try raising the head of the
bed by 10-20 cms (for example, with books or bricks under the bed's
legs). This helps gravity to keep acid from refluxing into the
oesophagus. If you do this do not use additional pillows, because
this may increase abdominal pressure.
Medicines for acid reflux treatment
These are alkali liquids or tablets that
neutralise the acid. A dose usually gives quick relief. There are many
brands which you can buy. You can also get some on prescription. You can
use antacids 'as required' for mild or infrequent bouts of heartburn.
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Acid-suppressing drugs
1.H2 blockers include: cimetidine,
famotidine, nizatidine, and ranitidine.
2.Proton pump inhibitors include:
omeprazole, lansoprazole,
pantoprazole, rabeprazole, and esomeprazole.
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Prokinetic drugs
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Surgery
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